|
It's been a while. We've been sick for so long after the Influenza A hit us at Thanksgiving. But I'm finally ready to pay attention to diet again as well as my BG.
|
89,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 32,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
910 kcal
|
Rasva: 31,03g | Prot: 58,66g | Hh: 101,73g.
Lounas: Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Private Selection Freestone Peach & Mango Salsa, Stubb's Original BBQ Sauce, Grilled Chicken, Noosa Honey Yoghurt (4 oz), PeakFection Traditional Guacamole. Päivällinen: Kroger Traditional Crab Dip, Herbal Tea, Kroger Grilled Chicken Breast, Vlasic Sweet Gherkins, Baby Spinach, Quinoa (Cooked). Välipalat/Muut: Icee Coca Cola Icee. lisää...
|
Painonnousu 0,0 kg viikossa
|