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I moved the day before xmas, n then spent xmas day, n boxing day cleaning apartment. What foods that were eaten were grabbed on the run n weren't the best choices when I ate. I missed so many meals that I think my body thought I was on a hunger strike! So not surprised that my weight is up. The next few weeks will be iffy on meals, too, bc I'm staying with family until I move again, this time into my permanent home. Can't choose meals n cook properly until I'm in my own place. I just hope I don't blow all the hard work I've done over last 4 months to lose that 30 lbs. Hope everyone had a nice holiday!! ❤️
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100,2 kg
Tähän mennessä pudotettu: 12,9 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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627 kcal
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Rasva: 17,38g | Prot: 43,00g | Hh: 72,37g.
Aamiainen: Coffee with Cream. Lounas: Fish Sauce , Coffee with Cream, Hoisin Sauce , Pork Spring Roll, Grilled Chicken (Skin Not Eaten), Vermicelli. lisää...
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Painonnousu 0,2 kg viikossa
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