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I definitely over indulged over this festive season, way too much of everything..i didnt apply myself as much as I should have to avoid this weight gain but from hereonout I'm back to working on my goals and moving my body more ,did I gain some weight yes but did I also enjoy my leave and my festivities 0 regrets
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97,5 kg
Tähän mennessä pudotettu: 8,5 kg.
Vielä jäljellä: 22,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 1,9 kg viikossa
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