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knee surgeon appt is Thursday hope thus new surgeon will go ahead and do my surgery....woke up to 0 degrees here today and feel like -10 or worse ...stay safe and warm everyone...
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136,9 kg
Tähän mennessä pudotettu: 23,2 kg.
Vielä jäljellä: 37,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1494 kcal
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Rasva: 74,69g | Prot: 95,37g | Hh: 99,52g.
Aamiainen: HEB Carolina Reaper Pepper Cheese Puffs, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lounas: Red Delicious Apples. Päivällinen: Kroger Macaroni & Cheese Original, Kroger Homestyle Mashed Potatoes, Kroger Fried Chicken Thigh, Kroger Fried Chicken Breast. lisää...
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vakaa paino
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