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I have no idea what I weigh. I shall weigh myself as I'm not frightful. No scales in the house or I'd most likely stub my toe on the corner edge. Not a great weekend as I am back to having gastrointestinal probs and this has prompted me to cook one pot snacks while waiting for the kettle to boil to fill hot water bottles. I've taken to my bed and listening to some stand-up comedy podcasts to muddle through. Mix 0.5tbls wholegrain mustard with 2tbls peanut butter and add to heated milk, roughly third of a pint Simmer to reduce to thickened consistency and then add spinach leaves and stir until wilted down. Remove from heat and eat! (experimental stuff but it was a winner winner of a side dish!)
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66 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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vakaa paino
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