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Yoga class yesterday was awesome, I am sore today but feel good. It was a power yoga class and the room was heated to 85 degrees. Saturday I take a hot yoga class where the room will be 95 degrees. Feels so good afterwards! Finally I’m off to a healthy work out besides walking
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72,2 kg
Tähän mennessä pudotettu: 3,3 kg.
Vielä jäljellä: 4,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 1,9 kg viikossa
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