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I'm not eating as many noom green foods as I should be, but I'm not overeating as often, so it was a win to come through the holidays without a weight gain. Just a plateau and then slight loss. Went to the gym yesterday for the first time in a couple of months and that felt good.
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90,1 kg
Tähän mennessä pudotettu: 6,0 kg.
Vielä jäljellä: 22,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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