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It's been a pretty good week overall. Even though I got a bit off track I forced myself to keep going. My meal portions are good but I find myself still going after sweets. I also increased my water intake, so that helping me also. Looking forward to the next week ahead and hoping for good results.
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130,2 kg
Tähän mennessä pudotettu: 21,1 kg.
Vielä jäljellä: 5,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,4 kg viikossa
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