Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 12 helmikuuta 2024
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120,2 kg
Tähän mennessä pudotettu: 30,8 kg.
Vielä jäljellä: 29,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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450 kcal
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Rasva: 18,00g | Prot: 18,00g | Hh: 50,00g.
Aamiainen: Publix Red Seedless Grapes, Baken-ets Traditional Fried Pork Skins. Välipalat/Muut: Baken-ets Traditional Fried Pork Skins, Nabisco Belvita Cranberry Orange Breakfast Biscuits. lisää...
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Painonpudotus 0,2 kg viikossa
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Kommentit
It's been a long time since I checked to see if you were coming around FS once in a while. For a year or two I checked quite often. But life got harder for me with my husband and some people didn't like my complaining. I don't do Facebook, my church closed when the pastor retired, and my sister, my husband's 2 sisters, and now our daughter died. My husband is more abusive and most people here on FS don't understand why I stay with him. I've written about it a lot, but of course, people don't often go back to read where you are coming from. I hope life hasn't been as hard for you but I suspect it has. I see you lost about 15 pounds since last June. That's a constant fight, isn't it? I suspect you didn't think it would be so easy to gain weight after your surgery. I saw it with a man at church. I pray you have found some peace. I know life was difficult for you.
08 huhti 24 jäseneltä: Snowwhite100
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