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Well, it is after Valentine's Day and the Super Bowl. Besides, my wife has been cooking some good stuff. It'll get down eventually.
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113,1 kg
Tähän mennessä pudotettu: 3,0 kg.
Vielä jäljellä: 22,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2270 kcal
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Rasva: 80,58g | Prot: 98,41g | Hh: 283,43g.
Aamiainen: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lounas: Sara Lee Classic Dinner Rolls, Margaret Holmes Seasoned Italian Green Beans, Spaghetti with Tomato Sauce and Chicken or Turkey. Päivällinen: Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Renegade Sirloin - 6 oz, Longhorn Steakhouse Honey Wheat Bread - Full Loaf. Välipalat/Muut: Cuties Clementines. lisää...
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Painonnousu 0,3 kg viikossa
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