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Happy with my weight, but feeling very nervous in maintenance. Our diet is mostly healthy but definitely room for some improvement, thinking I might re-set my goal weight to 123 so I have some wiggle room. Skiing yesterday with my 100 lb bundle of love. We live in a remote area so it's usually just me and the big dog :) Have a great, successful Saturday everyone!
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56,7 kg
Tähän mennessä pudotettu: 11,3 kg.
Vielä jäljellä: 2,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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vakaa paino
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 Kommentit
Great action shot! Happy puppy.
17 helmi 24 jäseneltä: Katsolo
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Oh, I love that dog! Lucky you to spend the day like that! 👍
17 helmi 24 jäseneltä: ChunkyMonkeyHere
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Cute dog. Sounds like a fun time.
17 helmi 24 jäseneltä: -MorticiaAddams
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Great shot of your dog! Maintenance is really tricky to find that balance. I just keep trying to tweak my WOE to find the best spot .
17 helmi 24 jäseneltä: Diana 1234
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Wow, we have a 43lb Goldendoodle. The Bernadoodle pup should be around 40-45lbs as well. Together, they aren't 100lbs.
17 helmi 24 jäseneltä: TheUnhealthyDaddy
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Thanks, he is a really sweet boy, but a bit of a surprise. His mom was 50 lbs and dad was 70 lbs, not sure what happened :)
17 helmi 24 jäseneltä: Granby9995
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Maintenance is a breeze provided your WOE is sustainable, ie not done just for short term. Best wishes on your maintenance 👍👍
17 helmi 24 jäseneltä: sk.17
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100 pounds? Wow! He’s huge! But oh so cute. 😁
I like maintenance because I’m able to eat up to 2200 calories daily, which my body likes. While I’m in maintenance, I still weigh my food. Maybe 1 day I’ll stop but for now, it keeps me accountable. It also takes the guess work out of calories IN.
Your very active life will help you during your maintenance.
18 helmi 24 jäseneltä: StormsGirl
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Cute doggy. He looks like he’s enjoying the run
18 helmi 24 jäseneltä: p$m
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I agree with sk.17. For me the journey has been about eating nutritionally sound foods so nothing has changed except I am eating more of the same things. What a beautiful happy dog !!
18 helmi 24 jäseneltä: honeebuns
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Painohistoria - Granby9995
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