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Last week was a hard day to go into the gym. I had no motivation, but I do have discipline, so I grinded out for 90 minutes anyway. i woke up this morning and stepped on the scale and was sooooooo excited when I saw how much I dropped lately. It is truly incredible and felt amazing to hit that minus sign a few times when logging my latest weight.
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86,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 9,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,7 kg viikossa
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