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Was expecting a little increase with all the meat I ate yesterday.....but you can't have a bbq and not eat more meat than normal. I'll drink lots of water today.
Adam bought a Misfit Flash on Sunday and it's brought out his competitive side.....We even exercised yesterday...We never exercise on holidays lol
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88,4 kg
Tähän mennessä pudotettu: 7,1 kg.
Vielä jäljellä: 17,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 3,5 kg viikossa
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