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Hope everyone had a great weekend and good Memorial day! I'm just a tad sunburned, but a pound lighter.
I only have a little bit of the pulled pork left, enough for me and the hubby for one meal. I only have about half a cup of my pico de gallo left. My niece and neighbor ate most of that! Me. I had one burger, a handful of Frito scoops and about a quarter cup of the pico. Made about 3 gallons of wild berry sweet tea, an it's all gone.
Not a one realized that it was decaf.. lol!
At the Dr, so more later.
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117,9 kg
Tähän mennessä pudotettu: 12,7 kg.
Vielä jäljellä: 4,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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343 kcal
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Rasva: 12,87g | Prot: 5,03g | Hh: 56,35g.
Aamiainen: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Great Value Vanilla Caramel Coffee Creamer, Equate Sugar Free Fiber Powder. Lounas: Pico de Gallo, Fritos Scoops! Corn Chips (Family Size), Watermelon. lisää...
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3265 kcal
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Harjoitus:
Crocheting - 1 tunti, TV: n Katsominen - 3 tuntia, Ajaminen - 40 minuuttia, shower - 20 minuuttia, Lepo - 9 tuntia ja 57 minuuttia, Nukkuminen - 9 tuntia, dressing - 3 minuuttia. lisää...
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Painonpudotus 0,6 kg viikossa
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