Päiväkirja - oceanladyjulia, 08 maalis 24

Inflammation up off antibiotics. I always feel like I’m fighting something off. It could be because I walked much more and that affects my spine. I have to keep moving. I will find a natural cure. I cannot do certain ones due to RX interference. Onward! 🌻🌈

84,0 kg Tähän mennessä pudotettu: 9,5 kg.    Vielä jäljellä: 11,4 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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1293 kcal

Rasva: 39,51g | Prot: 84,28g | Hh: 158,37g.   Aamiainen: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lounas: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges, Apples . Päivällinen: Great Value Bottled Water (Bottle), Cornbread (Home Recipe), Country Crock Plant Butter with Avocado Oil, Turkey Chili. Välipalat/Muut: Celestial Seasonings Sleepytime Extra, Ginger tea. lisää...