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Been eating spaghetti leftovers so it’s been a carb-fest. Thankfully only one or two more servings left. We only make it once or twice a year. Took yoga 3 days in a row which was nice. Will have some cold brew coffee, unsweetened vanilla almond milk and protein powder for breakfast.
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71,5 kg
Tähän mennessä pudotettu: 4,0 kg.
Vielä jäljellä: 3,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,6 kg viikossa
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