G'morning all. Quick entry this morning. Hurried breakfast then a busy afternoon ahead including running out of town. The weather is crappy, and storms all night and today. Hope travel goes smoothly. Hope everyone has a fantastic day and sees a little sunshine. Stay well! xoxo
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66,2 kg
Tähän mennessä pudotettu: 20,0 kg.
Vielä jäljellä: 2,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1318 kcal
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Rasva: 50,82g | Prot: 64,49g | Hh: 151,13g.
Aamiainen: Sunny Select Unsweetened Flaked Coconut, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, HEB Cantaloupe Chunks. Lounas: Smucker's Strawberry Preserves, Great Value Enriched Hamburger Buns, Daisy 4% Small Curd Cottage Cheese, Marketside Pretzel Buns. Päivällinen: Lettuce Salad with Assorted Vegetables, Mozzarella Cheese (Part Skim Milk), The Silver Palate Tuscan Marinara Pasta Sauce, Trader Joe's Garlic Naan. Välipalat/Muut: Betty Crocker Fudge Brownies, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea. lisää...
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vakaa paino
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Kommentit
Morning Holly be safe today 🥰❤🥰
09 touko 24 jäseneltä: °•BaileysMum•°
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Thank you Erin. I'm off in the next half hour. Can't wait to get the running done and get home! Have a great day sweets!
09 touko 24 jäseneltä: Windy Day
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Our storms were horrendous!! Be careful!
09 touko 24 jäseneltä: -MorticiaAddams
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Thank you Morticia, all turned out well. The sun actually came out this afternoon. I heard about all those tornadoes that touched down. A really bad one in Columbia, TN. I hope you werent close to any of them!! So glad you are safe!
09 touko 24 jäseneltä: Windy Day
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Painohistoria - Windy Day
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