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I'm a little bummed that I didn't lose as much weight as I wanted to this week. This weekend is sure to bring on high calories foods, as we're going to a friend's house to eat. I'm quite worried about what the scale will say next week. I'll TRY to eat as healthy as possible....but I don't think that'll happen. :(
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58,7 kg
Tähän mennessä pudotettu: 13,8 kg.
Vielä jäljellä: 5,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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263 kcal
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Rasva: 12,51g | Prot: 30,60g | Hh: 6,03g.
Päivällinen: Publix Baby Kale Salad Kit, Baked or Broiled Flounder. lisää...
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Painonpudotus 3,2 kg viikossa
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