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Another loss so very happy and I'm starting to see a little bit of a difference in my shape but only a tiny bit.
I have tried on my outfit for the wedding and it fits but I would like to look less lumpy 😉
I have no idea what to wear for the party which will make me feel good/confident inside and out
16 days to the party and 22 until the wedding
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79 kg
Tähän mennessä pudotettu: 22,2 kg.
Vielä jäljellä: 9,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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884 kcal
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Rasva: 39,12g | Prot: 81,32g | Hh: 52,38g.
Aamiainen: Nourish Kefir Kefir Milk. Lounas: Watermelon . Päivällinen: Beef Stew, Asparagus, Green String Beans. Välipalat/Muut: Tea with Skimmed Milk, Tesco Low Calorie Indian Tonic Water, Coffee, Lindt 70% Dark Chocolate, Coca-Cola Coca-Cola Zero (Can). lisää...
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Painonpudotus 1,1 kg viikossa
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