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I woke up at 6 am with my whole stomach and body in pain. Diarrhea, throwing up. Insane! I stayed in bed until 2:30 pm. Finally was able to get up without feeling sick. Ate 1 slice of Ezekial Bread with a pat of butter and had some Oregon Chai Dreamscape tea. Feeling a little better. What a weird experience. I can only guess that it is more of the heat/sun stroke I suffered yesterday. Today my body wants no food at all. I'm drinking water and resting. Watching the movie "Chances Are".
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80,3 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 17,2 kg.
Dieetin noudattaminen: 100%.
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288 kcal
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Rasva: 8,84g | Prot: 12,78g | Hh: 39,30g.
Lounas: Dreamscape herbal chai, Land O'Lakes Salted Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Päivällinen: Bean with Bacon Soup (Condensed). lisää...
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2630 kcal
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Harjoitus:
TV: n Katsominen - 8 tuntia, Lepo - 8 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 4,8 kg viikossa
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