|
Hanging tough at 173 now, so that is good. Only 8 lbs. from my goal. Really tough going though. I was stuck at 177-180 for a long time. Managed to get 4 lbs. off and now another plateau. Either way, still eating healthy and exercising pretty consistently.
|
78,5 kg
Tähän mennessä pudotettu: 21,3 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
vakaa paino
|