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Weight has been fluctuating within the past month, but appears that it has somewhat stabilized. But I'm still 15 lbs off my target....so I guess it's time to be more aware of the dieting and exercise.
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91,5 kg
Tähän mennessä pudotettu: 0,6 kg.
Vielä jäljellä: 7,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1293 kcal
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Rasva: 66,17g | Prot: 41,59g | Hh: 144,77g.
Aamiainen: Coffee (Brewed From Grounds). Lounas: Potato Chips, Mountain Dew Mountain Dew (12 oz), Rouses Hot Dog Bun, Bratwurst. lisää...
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Painonnousu 0,1 kg viikossa
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