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Same weight as yesterday, got food at a taqueria instead of eating at the amusement park. Ate a super quesadilla with no meat and a bean and cheese burrito and had blackberries afterward. One meal for the day and finished eating before 5 pm. Still looking for a downward trend. Made super healthy choices at the grocery store and will get only fruits and veggies from the farmers market. Heading to hot yoga class soon
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73,5 kg
Tähän mennessä pudotettu: 2,0 kg.
Vielä jäljellä: 5,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1084 kcal
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Rasva: 49,70g | Prot: 37,36g | Hh: 129,93g.
Aamiainen: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Lounas: Olive Oil , Trader Joe's Pesto Alla Genovese - Basil Pesto, Zucchini , Coca-Cola Diet Coke, Mezzetta Jalapeno Stuffed Olives. Päivällinen: Kraft Singles Select American Cheese Slices, TOPS Markets Corn on the Cob, Dr. Praeger's Perfect Burger, Red Leaf Lettuce . Välipalat/Muut: Trader Joe's Something Spritzy, Honeydew Melon. lisää...
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vakaa paino
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