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After 2 months on vacation, I didn't stray too badly, and didn't gain any weight 😁 but I'm ready to get back and better!
Jenn wants me to do BBS diet for sept. 😬 that is going to be a challenge but ill give it my best shot 🫡
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74,8 kg
Tähän mennessä pudotettu: 6,8 kg.
Vielä jäljellä: 4,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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179 kcal
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Rasva: 13,52g | Prot: 12,18g | Hh: 1,30g.
Aamiainen: Coffee with Milk, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . lisää...
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vakaa paino
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