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Haven't been feeling very well, and I started back to college this past week ( Finally in my junior year, I can see the light at the end of the tunnel!! ) Here's to getting back on track this week with my diet, if nothing else.
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107,0 kg
Tähän mennessä pudotettu: 16,3 kg.
Vielä jäljellä: 5,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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303 kcal
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Rasva: 5,05g | Prot: 10,28g | Hh: 54,21g.
Aamiainen: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Quick Oats, Milk (2% Lowfat with Added Vitamin A), Sugar, Coffee (Brewed From Grounds), Kroger Bottled Water. lisää...
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Painonpudotus 0,1 kg viikossa
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