|
Drank a lot of water this morning, which makes me feel better. Had a yogurt and pistachios and a cup of hot tea, so I'm not bloated. I actually feel pretty good this morning. Slept until 9:30 since I went to bed after 2am last night. Tons of work to do.
Weighed in at 210. I was expecting 215, so that's a relief.
|
95,3 kg
Tähän mennessä pudotettu: 0,9 kg.
Vielä jäljellä: 27,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,0 kg viikossa
|