Päiväkirja - roxchick83, 20 marras 09

I did it! I made it to 163!! Originally the goal was 160 by today, but 163 puts me at 120 lbs lost, and I will definitely take that!! :)</P><P>Sorry I didn't get to read any of your journals yesterday! I'm going to try to get to it later today. I have a ton of work to do this morning!</P><P>So this weekend I'm going north to see my friends in Wilkes-Barre. We always have a blast...and we always pig out! I'm gonna try to be good!!! BUT, I'm not going to deprive myself! I was a freaking saint last night at dinner! I was even shocked at myself! lol!</P><P>I hope everyone has a good weekend! :)
73,9 kg Tähän mennessä pudotettu: 9,1 kg.    Vielä jäljellä: 15,0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 20 marraskuuta 2009:
440 kcal Rasva: 14,50g | Prot: 9,00g | Hh: 73,50g.   Aamiainen: Vitalicious. Lounas: bruschetta, roasted sweet red peppers, baby spinach. Välipalat/Muut: snow puffs. lisää...
Painonpudotus 0,5 kg viikossa

   Kannatus   

Kommentit 
Par-TAY! Nice work! Woo hoooooooo! Very happy for you. You're such a positive person and an example of how we can all reach our goals if we commit, plan, and keep a positive attitude. Nice work! 
20 marras 09 jäseneltä: beets_yum
Hooray!!!!! Great job Rox! Have a wonderful weekend. :) 
20 marras 09 jäseneltä: erikag
Good job at dinner last night!! I hope you have fun with your friends & congrats on the 120! :) 
20 marras 09 jäseneltä: thepact
Thank you, Beets, Erika, and Pact!! I really couldn't do it without all of you guys here for support! 
20 marras 09 jäseneltä: roxchick83
You can't see me, but I'm doing my happy dance for you!!! Great job all around buddy!!! 
20 marras 09 jäseneltä: MomofTwoGirls
thanks, MOTG! you're one of my biggest inspirations! the fact that u can do this with ur kids, a husband, a job, AND your own business is amazing! 
20 marras 09 jäseneltä: roxchick83
Awwww. Tears!!! Hugs!!!! 
20 marras 09 jäseneltä: MomofTwoGirls
Food with friends always seems to taste better : ) Hope you have a great weekend. I am sure even if you cheat, you wont gain any real weight from only, probably only water, so ENJOY, you are doing an amazing job!!  
20 marras 09 jäseneltä: Wintergirl

     
 

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Painohistoria - roxchick83


Hanki sovellus
    
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