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Wrong direction again. I have not been good and I know what I have to do. Back at it in the morning. At least I haven't gained too much.
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76,8 kg
Tähän mennessä pudotettu: 13,0 kg.
Vielä jäljellä: 11,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,4 kg viikossa
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 Kommentit
At least you're conscious of what goes wrong when it goes wrong. Same with me. I think it does keep us from going too overboard. Let's both renew our commitment for this week at least! Today is like a Monday at work. I'm not supposed to start until 8, but when I came in at 7:30 3 servers were down so looks like it's going to be a long day. Glad I stopped and got a fruit and yogurt parfait at McDonald's! Considering what I could get there for breakfast, I feel like that's a win!
08 syys 15 jäseneltä: sproe
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Just turn it around and that arrow will be the other direction. You can do it!
08 syys 15 jäseneltä: iulani
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I love those McDonald's fruit and yogurt parfaits. I am addicted to Dannon Light and Fit greek yogurt and have one for breakfast every morning, but if I run out and don't have time to stop at the grocery store on the way in to work, I go to McDonald's and get theirs.
13 syys 15 jäseneltä: Hezhturann
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Painohistoria - Hezhturann
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