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I've been absent because I went on a great one month vacation (and stuck to my whole food plant based diet the whole time, returned home, and had a small stroke a few days later. Apparently an aneurism I was born with decided to act up. I'm mostly okay and I am very glad this did not happen to me when I weighed 240 pounds and was inactive.
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53,1 kg
Tähän mennessä pudotettu: 49,0 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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