|
I am back and going to try exercises again. I quit for a while. I didn't care anymore but I can't be like that anymore. I need to get back on track and loose this weight. I just need some help to say no to food I like.
|
136,1 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 77,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,6 kg viikossa
|