The increase in my weight may be due to extra water weight. Yesterday, I did break my fast and ate a few too many starchy foods. Oh well, it was good while it lasted. Back to the grindstone.
|
93,8 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 12,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 4,8 kg viikossa
|