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I went to a bachelorette party over the weekend and had a little too much to drink, which led to some excessive carb consumption. Now I'm getting back on track. I just feel like I'm so hungry and it's driving me crazy! Hopefully it goes away in a few days of eating normally!
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102,8 kg
Tähän mennessä pudotettu: 2,4 kg.
Vielä jäljellä: 30,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 30 marraskuuta 2015:
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1358 kcal
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Rasva: 95,82g | Prot: 99,49g | Hh: 22,67g.
Aamiainen: Johnsonville Sausage Patty, Coffee, Bacon, Scrambled Egg (Whole, Cooked). Lounas: Oscar Mayer P3 protein ham cheddar almond. Päivällinen: Turkey Meat, Mashed Cauliflower, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Välipalat/Muut: Sargento Colby Jack Cheese Sticks. lisää...
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Painonnousu 1,0 kg viikossa
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