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9st 8.5 (lb on at WW even without dinner beforehand!) Bit disappointed to stay same after starting new WW plan and feeling like I'm starving to death, but I guess it's only been since Wed. Not very comfortable with the WW changes and as I say I've been really hungry since starting it. I can appreciate the steering towards healthier choices, but propoints worked so well for me so if it ain't broke why fix it?!
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61,0 kg
Tähän mennessä pudotettu: 20,2 kg.
Vielä jäljellä: 1,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1919 kcal
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Rasva: 65,61g | Prot: 42,71g | Hh: 280,35g.
Aamiainen: Sainsbury's Balance with Red Fruit, Tesco Everyday Value British Skimmed UHT Milk. Lounas: Holly Lane Stollen Bites, Pineapple Juice, Sainsbury's Lebkuchen Stars, Galaxy Celebrations, Pannetone (Italian-Style Sweetbread), Cadbury Heroes. Päivällinen: Subway Raspberry Cheesecake Cookie, Subway Veggie Patty 6" Sub with Cheese & Salad. Välipalat/Muut: Holly Lane Stollen Bites. lisää...
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2085 kcal
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Harjoitus:
Shoppailu - 1 tunti, Istuminen - 14 tuntia, Nukkuminen - 6 tuntia ja 30 minuuttia, Seisominen - 2 tuntia, Ajaminen - 30 minuuttia. lisää...
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vakaa paino
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