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Took it easy on the exercise for a couple of weeks while I dealt with a cold. Was probably also a good idea to let my legs rest up and recover from some of the issues I've been having. That's done now so I broke in the new running shoes with a run on the treadmill yesterday. Amazing. No pain anywhere and I felt like I could keep going and going. Maybe there's hope for me and this running thing yet!
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89,9 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,2 kg viikossa
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 Kommentit
Glad you are doing better and it sounds like the new shoes will really help, hope it's not just a honeymoon phase! :)
01 loka 11 jäseneltä: Cr0wnedDynam0
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Painohistoria - SaintViper
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