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Typical week for me... I'm watching what I eat, I have great conviction to stick with it until night time. Then I'm hungry and craving something yummy. Overall I'm improving, I'm getting back into familiar territory. I still have some improvements to make to start seeing the pounds come back off. AND I can't wait until February when I get the boot off my foot & can start jogging again :)
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83,3 kg
Tähän mennessä pudotettu: 16,1 kg.
Vielä jäljellä: 13,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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493 kcal
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Rasva: 15,02g | Prot: 18,03g | Hh: 73,02g.
Aamiainen: International Delight Caramel Macchiato Coffee Creamer. Lounas: Cheryl & Co. Oatmeal Raisin Cookie, Chicken Tortilla Soup. lisää...
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Painonnousu 0,0 kg viikossa
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