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Oh well, all good things must come to an end (or a slight set-back, as I see this minor inconvenience)! Gained a bit of weight back, but meh, I'll lose it again, no worries! Might gain a little tomorrow too, but that's fine as well. I see things picking back up in the next week or two, after I have less stress about these midterms and such! =)
Picked up a new belt because I was sinching my old one as far as it would go! My BF said I could use some new pants too, since my current ones are so baggy. Hate to spend the money, but the reasoning for it is a good one!
Currently feeling: Like a procrastinator...started on my paper during lunch, now it's time to work toward the finish! Follow-up: feels like I'm about half way through! Killed my anticipation for a nice long night of sleep, but I should sleep a little more peacefully. =)
Overall throughout the day: Blah...very very blah.
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81,3 kg
Tähän mennessä pudotettu: 13,1 kg.
Vielä jäljellä: 20,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1872 kcal
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Rasva: 79,42g | Prot: 46,96g | Hh: 250,78g.
Aamiainen: Pumpkin Scone. Lounas: Banana Nut Mini Muffins, Light String Cheese, Bananas, Champions Greek Yougurt - Honey-nana. Päivällinen: tai pei pot stickers, Shrimp lo mein. Välipalat/Muut: Ranch Dressing, Baby Cut Carrots. lisää...
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3277 kcal
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Harjoitus:
Seisominen - 6 tuntia, Kävely (kohtalainen) - 5 km/h - 2 tuntia, Toimistotyö - 8 tuntia, Ajaminen - 40 minuuttia, Lepo - 1 tunti ja 20 minuuttia, Nukkuminen - 6 tuntia. lisää...
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Painonnousu 1,9 kg viikossa
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