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9st 11.5! 3lb on! No WW cos I skipped it with a cold (and I'm not gonna lie, I knew it'd be bad and I thought I'll sort it out for next week but surprise surprise I didn't, just carried on "feeding a cold" & this is the unsurprising result) Watched some old home videos last night, my girls were so adorable at 2 & 4, but oh my goodness what was I thinking about my clothing choices and oh my actual goodness, for the love of God woman, eat a salad!!! On the plus side, I wasn't grey. But that's about it! So I'm hating myself today as I ate so much AGAIN yesterday that I had to take the sick bowl to bed with me just in case (thankfully not needed but hell woman, wake up to yourself!) :'(
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62,4 kg
Tähän mennessä pudotettu: 18,8 kg.
Vielä jäljellä: 2,5 kg.
Dieetin noudattaminen: Huonosti.
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2311 kcal
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Rasva: 87,82g | Prot: 64,75g | Hh: 318,51g.
Aamiainen: Tesco Everyday Value British Skimmed UHT Milk, Sainsbury's Honey Nut Cornflakes. Lounas: Butter, Hovis Seed Sensations Wholemeal Bread. Päivällinen: Costa Coffee Honeycomb Crunch, Dough Balls, Garlic Butter Dip, Margarita 664. Välipalat/Muut: Mentos Fruit, Tesco Cheese Savouries. lisää...
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2151 kcal
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Harjoitus:
Shoppailu - 1 tunti, Istuminen - 11 tuntia, Nukkuminen - 7 tuntia ja 30 minuuttia, Seisominen - 3 tuntia, Ajaminen - 1 tunti ja 30 minuuttia. lisää...
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Painonnousu 1,4 kg viikossa
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