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I put the wrong weight in, yesterday the8th it was 287, today is is 284.2... nice...I have a severe case of vertigo, so had to go to emergency , got medication, and hoping that helps.. hate to call in sick, as I have a family daycare and letting down my clients.
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130,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 39,9 kg.
Dieetin noudattaminen: Ei sovellu.
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1417 kcal
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Rasva: 113,67g | Prot: 83,36g | Hh: 15,19g.
Aamiainen: Butter, Cheddar Cheese, Egg. Lounas: Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Caesar Salad Dressing, Cheddar Cheese, Kraft Medium Cheddar Cheese, pepperoni. Välipalat/Muut: Tomatoes, Red Onions, Fresh Express Romaine Salad. lisää...
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