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OK, so today's weigh-in was much better! 230, that's 3 lbs off in just 2 days!
I'm still hating the green tea, but I just figure it is my "medicine" on this diet, and get it down. Otherwise the diet works for me - I'm never hungry, and I'm doing OK with the Kefir and plain yogurt mixed with sugar-free jam.
If anything, sometimes it seems hard to get in both servings of fruit and both servings of probiotics because I'm just not hungry!
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104,3 kg
Tähän mennessä pudotettu: 1,4 kg.
Vielä jäljellä: 40,8 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 7,9 kg viikossa
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