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Camping/Kayaking over the Sat. Sun. And Mon. So weigh in is one day late. My son gave me a bike so I hope to hit the trails often:) Maybe next week I will see another drop. It was hard to stay on track camping but did make consious food choices.
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79,7 kg
Tähän mennessä pudotettu: 2,5 kg.
Vielä jäljellä: 20,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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845 kcal
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Rasva: 56,82g | Prot: 76,57g | Hh: 7,87g.
Aamiainen: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Applegate Farms Natural Uncured Beef Hot Dog, Weight Watchers Light String Cheese. Lounas: Lime, Water, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: Fried Egg, Kerrygold Pure Irish Butter, Great Value Pepper Jack Cheese. Välipalat/Muut: Water, Weight Watchers Light String Cheese, Bumble Bee Chunk Light Tuna in Water Pouch. lisää...
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vakaa paino
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