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A bit of a gain, but not surprising.
Since relocating to the big city, I haven't been sitting on an exercise bike for two hours a day. I've tried to counteract this with walking and keeping my daily intake to about 1500 calories.
I'd rather be losing, but if I plateau for a bit, so be it. If I gain in the coming days, then I'll figure out a solution. Perhaps the 'ol juice diet again? Or maybe just more exercise.
And so it goes...
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110,0 kg
Tähän mennessä pudotettu: 17,0 kg.
Vielä jäljellä: 10,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,3 kg viikossa
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