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No change. Ugh. Went up to Beantown, made it back. Had a good time at the conference presenting my paper. Had dinner with Number One Son, who is getting more and more mature.
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81,0 kg
Tähän mennessä pudotettu: 71,8 kg.
Vielä jäljellä: 4,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 20 marraskuuta 2011:
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1391 kcal
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Rasva: 29,65g | Prot: 46,82g | Hh: 236,04g.
Aamiainen: Trader Joe's Thai Vegetable Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Light & Fit Yogurt - Peach. Lounas: Kame Rice Crackers Black Sesame, Trader Joe's Farm-Raised Skinless Smoked Trout. Päivällinen: Petite Syrah wine, Moo Moos Sweet 'N Spicy Curry Tofu, Rome Apple, Cherries, blackberries. lisää...
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2706 kcal
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Harjoitus:
Shoppailu - 45 minuuttia, Kuntouttava Harjoittelu (kuntosali) - 45 minuuttia, Kotityöt - 30 minuuttia, Toimistotyö - 7 tuntia, Lepo - 7 tuntia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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 Kommentit
Great job I would take no change, when being out of town. Glad your presentation went well. So nice when children are getting more mature, the scary thing is when it starts going the other way and they are more mature than we are LOL.
20 marras 11 jäseneltä: Yvonne19
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That was nice to have dinner with your son...its nice to have the one
on one...No Change is a good thing...Have a great Sunday....☺
20 marras 11 jäseneltä: BHA
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I echo... No change is good - certainly better than going up :-). Glad your presentation went well - and dinner with no. one son..... Be that was enjoyable :-)
20 marras 11 jäseneltä: Sk1nnyfuture
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21 marras 11 jäseneltä: Fledgist
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Was your son impressed with your weight loss? What good eats are there in Boston besides beans?
21 marras 11 jäseneltä: cocobutt
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My son is happy about it. We only ate at the hotel. There's quite a bit good in Boston apart from beans and scrod. If ever you stay at the Parker House do try the rolls.
21 marras 11 jäseneltä: Fledgist
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