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Busy, busy, busy at work. Sure makes the days go by quickly, which is both good and frustrating at times.
Five things I am grateful for today ...
1. the hope of resolving crises
2. three day weekends
3. liking the people I work with
4. really sweet and juicy oranges
5. family and friends who stick by you through thick and thin
Have a wonderful day ... sorry to be so short and sorry I haven't been much on your journals the past few days ... I hope you all are doing well!!
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81,2 kg
Tähän mennessä pudotettu: 36,4 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: 100%.
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1368 kcal
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Rasva: 27,63g | Prot: 76,04g | Hh: 222,85g.
Aamiainen: medifast cocoa, water, Fiber One. Lounas: V8, Yoplait Light Thick & Creamy Strawberry, banana, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat. Päivällinen: Perrier, Eating Right Chicken Enchilada. Välipalat/Muut: Pirate's Booty, Snickers Marathon Dark Chocolate Crunch. lisää...
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3066 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 10 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia, Ajaminen - 3 tuntia ja 30 minuuttia, Precor Elliptical - 50 minuuttia. lisää...
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Painonpudotus 5,7 kg viikossa
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 Kommentit
You take care of yourself and I hope you resolve your crisis sooner than later. Know you are in my thoughts and prayers. Hope you are doing well too!
14 tammi 10 jäseneltä: chattycathy1955
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The day going by fast is good - as long as your at work, but I hope you being busy doesn't mean you have to stay late! Don't wory about being short, or being away from others journals right now - just take care of yourself!!!
14 tammi 10 jäseneltä: MomofTwoGirls
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Glad things are looking up!
14 tammi 10 jäseneltä: sharonfriz
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Nice looking graph, you are doing great moose.
14 tammi 10 jäseneltä: information
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Sweet juicy oranges. Ummmmm! Yummy. You know I am going to the grocery store tomorrow. lol Your chart is amazing. :-)
14 tammi 10 jäseneltä: WECANDOTHIS
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Painohistoria - madaboutmoose
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