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Let's get back on track! I've been having chest pains for the past month, and am wondering if my horrid diet as of late has something to do with it. Cutting out caffeine, including coffee, until my tests at the end of May *sob*
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113,0 kg
Tähän mennessä pudotettu: 10,4 kg.
Vielä jäljellä: 10,9 kg.
Dieetin noudattaminen: Ei sovellu.
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1233 kcal
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Rasva: 42,26g | Prot: 39,37g | Hh: 180,38g.
Aamiainen: Vitafusion MultiVites Gummy Vitamins, One A Day Women's Multivitamin, Green Giant Broccoli & Cheese Sauce, Kroger Bottled Water. Lounas: Truvia Sweetener (Packet), Tea (Brewed, Decaffeinated), Amy's Indian Vegetable Korma. Päivällinen: Dasani Bottled Water (16.9 oz), Kraft Thousand Island Salad Dressing, Del Monte Mexican Corn, Barilla Rotini Pasta, NewStar Baby Spinach, Kroger Bottled Water. Välipalat/Muut: Truvia Sweetener (Packet), Tea (Brewed, Decaffeinated), Cupcake with Icing, Meijer Double Dark Chocolate Nutrition Bar, Kroger Bottled Water. lisää...
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Painonnousu 0,3 kg viikossa
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