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Good Morning World!
Again .. Not sure if this was all water weight, but I will take the loss. It's still week 1 and I have been consistent with being mindful about what I eat and making sure to eat more protein and less carbs/sugars.
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142,4 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 40,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 9,5 kg viikossa
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