Don't be shocked by the weight loss...I just weighed myself on a different scale and on an empty stomach. I don't really think I've lost weight, in fact I KNOW I have not lost weight. But I have to admit, it is nice seeing a lower number, even if it's not entirely accurate.
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119,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 29,1 kg.
Dieetin noudattaminen: Huonosti.
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1260 kcal
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Rasva: 56,70g | Prot: 33,00g | Hh: 114,00g.
Aamiainen: Kellogg's Special K Cereal Bars - Red Berries, Great Value Peanut Butter Bars. Lounas: KFC Diet Pepsi (16 oz), KFC Potato Wedges, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies. lisää...
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Painonpudotus 3,2 kg viikossa
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Kommentit
Shakespeare wrote, "If wishes were horses, we'd all be riding like kings." Paraphrased to suit context. Sugar Cat, these are the lower numbers you will see for real with honest effort and determination. Stay focused and have fun doing it.
15 kesä 16 jäseneltä: Sarah1950
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Do be negative Sugar Cat; believe those figures! Like Sarah say with honest effort and determination you will se lower numbers. Dance the night away or what ever makes exercising fun for you. I wish the very best on your weight loss journey.
15 kesä 16 jäseneltä: DMZur
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Painohistoria - Sugar Cat
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