Think I missed another day...
Oops, I did, oh well! 05 DEC 2011 - Went out to look at Christmas lights with my sister after class tonight. Was a lot of fun hanging out with her! Now I'm storming through the final part of my Bio Lab which is due tomorrow! I'll get it done real soon, only 1.5 parts left to finish up!
Turned in my Humanities paper, and picked up a new paper for that class: my Humanities FINAL!! *ominous music* 6 pages to write, due Monday...going on the back-burner 'til my Speech (Thursday) is off my plate. Luckily I have only one class on Wednesday and no work, so Wednesday is my FINAL study time!! Gonna need it! Looking forward to the end of this semester, even if it's bittersweet to leave these great classes and classmates! Really proud of this achievement...after 10 yrs away from college, I've kicked butt, and may have even brought my GPA up (from a 3.88 :O)!!
Currently feeling: Accomplished! Overall throughout the day: Hassles at work were within reason, and class was good, so I had a nice day overall! =)
06 DEC 2011 - Just changed my RDI to 1600 (although I'm trying to stay no higher than 1500, and if I can really stretch it, stay closer to 1200. Just trying to trick my mind into avoiding red on my RDI scale...really hoping to lose that 12 lbs this month for the -50 lbs in one year self-achievement, then I'll raise the bar back to 1800 RDI again. Hope I'll never have to fight this battle again, unless I'm lucky enough to have a baby someday!! But otherwise, losing 50 lbs in a year should never have to plague me again (please, please, please!)! LOL!
Currently feeling: like a zombie... Overall throughout the day: Not as tired as expected after staying up 'til 6am, and catching only 3 hrs of sleep before my 11am class. Was happy "as all get-out" (as my BF would say), when I saw the scale before heading to bed. 166.4 lbs!! Was 168.2 on the 5th (the day I didn't get to log in)!! Amazing!! Keep dropping!! Go, go!!
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75,5 kg
Tähän mennessä pudotettu: 18,9 kg.
Vielä jäljellä: 14,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1424 kcal
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Rasva: 67,19g | Prot: 46,39g | Hh: 157,07g.
Aamiainen: Soft & Smooth Classic White Bread, mayo, egg. Lounas: Brisk Raspberry Tea, Good Times Loaded Fries, good times guac. lisää...
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2790 kcal
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Harjoitus:
Shoppailu - 1 tunti, Kotityöt - 30 minuuttia, Kävely (kohtalainen) - 5 km/h - 1 tunti, Ajaminen - 1 tunti, Nukkuminen - 5 tuntia, Toimistotyö - 13 tuntia ja 30 minuuttia, Lepo - 2 tuntia. lisää...
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Painonpudotus 5,7 kg viikossa
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