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Out of hospital, and shocked to see that two weeks inside has set me back quite a few weeks of work. I think, from what I can see, that this is all water retention and will be mostly gone in a couple of weeks. But it is rather disheartening.
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86,8 kg
Tähän mennessä pudotettu: 66,0 kg.
Vielä jäljellä: 10,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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978 kcal
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Rasva: 27,37g | Prot: 39,27g | Hh: 144,51g.
Aamiainen: Toast, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, orange juice, Herbal Tea. Lounas: Organic Imagine Creamy Potato Leek Soup, Laughing Cow Light Cheese, Wellington's Water Crackers. Päivällinen: Ensure, Moo Moo's Poblano Chick(Pea) Patties. lisää...
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Painonnousu 4,0 kg viikossa
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 Kommentit
Fledgist.... This MUST be water weight you are hanging on to. Please don't be disheartened, give it a couple of days and I am sure it will start come off. Glad you are out of hospital.... (((hugs)))
09 joulu 11 jäseneltä: Sk1nnyfuture
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OH BOY! That is DEFINITELY water weight! Do you know how many calories you'd have had to eat to gain all that in fat! NO WAY! That's all those fluids they pushed in you!!! So glad you're home, and ...hopefully... doing well... no worries, give 7-10 days, you should be back to square one!
09 joulu 11 jäseneltä: jsfantome
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Glad your back......Hey that will fall off you, definitely water weight.....sorry you have to go through this, but you are back on track now and put this all behind you.
09 joulu 11 jäseneltä: Yvonne19
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So glad you are back home! No worries, that weight will be gone quickly once you get back in your normal routine.
09 joulu 11 jäseneltä: pkgardner
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Happy you are home and please don't rush to get back where you were. It will take time an your health is far more important.
09 joulu 11 jäseneltä: chattycathy1955
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So glad you are home and absolutely sure you will lose that water quickly. Hope you feel like your old self soon.
09 joulu 11 jäseneltä: sarahsmum
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Hey buddy, don't stress too much..you have had a rough couple of weeks.
You will be fine in no time....Enjoy your weekend home...☺
09 joulu 11 jäseneltä: BHA
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Thanks, all. I commend the hospital for their care. As a hotel they weren't the best even though they had one of the best locations in Atlanta.
09 joulu 11 jäseneltä: Fledgist
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I have been away from FS and home, just checking in on you and see that you got to go home. Hurray! Take good care of yourself! :)
12 joulu 11 jäseneltä: moondove
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