|
Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
|
81,8 kg
Tähän mennessä pudotettu: 71,0 kg.
Vielä jäljellä: 5,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1659 kcal
|
Rasva: 39,41g | Prot: 71,59g | Hh: 258,48g.
Aamiainen: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Lounas: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. Päivällinen: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. lisää...
|
Painonpudotus 12,1 kg viikossa
|
 Kommentit
Here's hoping you keep getting better and better!
13 joulu 11 jäseneltä: Runesinger
|
Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend!
13 joulu 11 jäseneltä: ctlss
|
Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!
13 joulu 11 jäseneltä: pkgardner
|
Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x
14 joulu 11 jäseneltä: Sk1nnyfuture
|
The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.
14 joulu 11 jäseneltä: sarahsmum
|
Hey Buddy, so glad your feeling better and continue to do so...it was
scary there for a while..take care of you...☺
14 joulu 11 jäseneltä: BHA
|
Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.
14 joulu 11 jäseneltä: davidsmom
|
It's a slow process of recovery. I am looking after myself, and being looked after.
14 joulu 11 jäseneltä: Fledgist
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|