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I've had a whirlwind of a week. Middle of last week my mood plummeted, and I even stopped tracking though I didn't really go off track. I had a job interview on Friday, I hope that I will get the job! I haven't worked in a while, it would be nice to get back in the work world.
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110,7 kg
Tähän mennessä pudotettu: 25,4 kg.
Vielä jäljellä: 51,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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608 kcal
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Rasva: 28,95g | Prot: 34,01g | Hh: 59,23g.
Aamiainen: Bananas, Trader Joe's Creamy Unsalted Peanut Butter from Unblanched Peanuts. Lounas: Refried Beans (Canned), Fresh & Easy Melon Medley. Päivällinen: Beef Top Sirloin (Trimmed to 1/8" Fat), Bell Peppers. lisää...
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Painonpudotus 0,2 kg viikossa
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